Paulette is teaching Mat pilates classes on Wednesday evenings at the Fuse Location on New Mexico Ave (FoxHall) close...
Precise Pilates – Pilates Studio – Tenleytown, DC
- A personalized pilates experience
- Less risk of injury
- Learn to do pilates correctly in the privacy of Paulette’s home studio
- Specializing in helping first-timers get into the pilates groove
- A 1-on-1 introduction to pilates
- Gain confidence as you master the basics
- Plateaued at the gym? Take it to the next level.
- Work closely with a pilates expert
- Customize your routine
- Improve core strength, mobility & flexibility
- Hit your highest level of fitness
- Advanced cueing for optimal body awareness
- Learn from a PMA & BASI certified instructor with 12 years experience
- Spice up your routine
- Focus on functionality on and off the mat
- Integrate pilates into your everyday life
- Prepare to be certified
3712 Yuma St NW
Washington, DC 20016
Come enjoy a private pilates practice in a bright, private and inspiring home studio in Tenleytown Washington, DC. Conveniently located near Sidwell Friends School, Maret School, Deal Middle School, and Powell Elementary in Tenleytown DC, Paulette Bockmann works in her private pilates studio with each individual student on unique fitness needs and goals. She has helped her clients:
- Stay on their “a-game” for tennis, golf and running
- Strengthen core muscles and flexibility
- Gain energy to get outside with the kids
- Overcome injuries and chronic pain
- Feel more self-confident in their bodies
- Become stronger from the inside out
Precise Pilates in Tenleytown DC takes the next step beyond your typical workout routine or physical therapy, keeping you flexible, building core strength, helping you to manage pain, building confidence and allowing you to feel good again. Sign up for your first private pilates instruction session today and practice in the comfort of her home pilates studio in Tenleytown, Northwest Washington, DC.
Here are some of the pointers I give to my private pilates clients, including at-home exercises you can do to help extend...